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MINDFULNESS

Mindfulness , enables us to become more aware of our hidden, and often unhelpful, mental habits. These mental habits can restrict us from experiencing life as it really is ,in the present moment 

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JOHN PRICE on 30 September 2018 03:10
hello everyone here i am JOHN PRICE a medical doctor from SPAIN , i want to share a great testimony of how Dr SALATO herbal mixture cream and liquid saves me from shame and disgrace, my penis size was a big problem to me as the size was really so embarrassing and discouraging, a 35 year old grown man like me having 2.9 inches penis and to worsen it i don't last in sex i cant even last one minutes it was really a thing of shame my wife was really tired of me because my sex life was very poor , she never enjoyed sex, i was always thinking and searching for solutions everywhere until last two months when i saw a testimony of how Dr SALATO herbal mixture cream and liquid have been helping people from the globe,i saw one MR DECON BETLY testifying of how Dr SALATO helped him enlarge his penis size so i decided to give him a try ,i visited his website link https://drsalatosolutionte0.wixsite.com/drsalato we talked and he gave me steps to follow which i did and to my greatest surprise in less than two weeks of taking the herbal mixture cream and liquid my penis grow to 10 inches i couldn't believe my eyes and as i speak now my penis is now 10.5 inches long and i was amazed when my wife said i satisfy her so well now all thanks to Dr SALATO herbal mixture cream and liquid ,i will forever be grateful To him i also learnt that Dr SALATO also have the herbal cure to problems like PENIS ENLARGEMENT ERECTILE DYSFUNCTION DIABETES type 1 and type 2 HERPES GENITAL WART LOW SPERM COUNT WEAK ERECTION BREAST ENLARGEMENT PROSTRATE CANCER HIV/AIDS SPELL OF ALL KINDS LIKE EX BACK,CANCEL DIVORCE,BREAK UP SPELL ,PREGNANCY SPELL,PROMOTION SPELL,JOB SPELL ALS HPV 123 PILE ASTHMA HEART FAILURE PREMATURE EJACULATION HEPATITIS A,B,C AND MANY MORE so if you you are suffering from any of this problems please do not hesitate to contact him now email drsalatosolutiontemple@gmail.com website https://drsalatosolutionte0.wixsite.com/drsalato you can call him or Whatsapp Dr SALATO via whatsapp +2348103629945 thanks


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I'm kelvin from USA, I have been suffering from (HERPES) disease for the past 17 months and had constant pain, especially in my knees and all over my joints, During the first month , I had faith in God that I would be healed one day.This disease started to circulate all over my body and I have been taking treatment from my doctor, a few weeks ago I came on search on the internet if I could get any information concerning the treatment of this disease, on my search I saw a testimony of a man who has been healed from (Hepatitis B and Cancer) by this Man DR OCHE and he also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to DR OCHE telling him about my (HERPES Virus) he told me not to worry that I was going to be cured which i never believed at first,, well after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the DR assured me that I will have my healing, after 2 weeks i went to my doctor to confirmed if I have been finally healed behold it was TRUE, So friends my advice is if you have such sickness or any other like HSV1,2,HPV1,2,3,CANER HIV,COLE SORES,OR YOU NEED YOUR EX BACK, ETC you can email DR OCHE on drochesolutiontemple@gmail.com sir I am forever grateful for your help, I will forever recommend you to my friends!!! with your lovely Email Address or you can also phone/Whats App him on this number +2347069626288..thanks


andrea robert on 11 November 2018 09:26
My name is ANDREA ROBERT from TEXAS USA, 49 years of age, i have been suffering from HIV aids for 6 years now, because of this disease my wife left me and i have been visiting hospitals for treatment for along time now, all they could do is to give me drugs that can keep me stronger, one faithful day i was browsing the internet and i come across a post on how a woman were cure from HIV/aids by a spell caster called DOCTOR OCHE, so i decided to give him a try and i contacted him on his email at DOCTOROCHESOLUTIONTEMPLE@GMAIL.COM. after contacting him he gave me some instruction on what to do and he gave me some herbal medicine and to my greatest surprise,after 2 weeks of using the herbal medicine he told me to go for text a in the hospital which i did and the test result shows that i was HIV?AIDS negative. so viewers out there please help me thank DOCTOR OCHE for the healing God has done in my life true him.. so if you are out there with this same virus i will advice you to contact him now on his email on DOCTOROCHESOLUTIONTEMPLE@GMAIL.COM or call or whatsapp him on +2347069626288 He can also help you with the following condition which are ALS cure. you need your EX husband back. DIABETES CANCER Asthma STROKEA INFERTILITY HEPATITIS B HEART DISEASE ,EX HUSBAND/BOYFRIEND BACK..THANKS


JOHN STONE on 26 November 2018 16:38
hello everyone i am from CALIFORNIA in the UNITED STATE OF AMERICA i have been worried for so many years now because i was trying to figure out how to cure my (erectile dysfunction) and enlarge my SMALL penis but could not find a way out of it ,,my wife has told me if i do not get a cure on time that she will leave me and i love her and my marriage so much .i have used VACCINES,DRUGS,INJECTION AND even did Surgeries just to be happy but none really rendered me the help i needed and i almost gave up when i Used a herbal medicine from a fake bullshit doctor from Malawi .i almost lost my life during that period so i gave up and accepted my fate because my wife already requested for a divorce paper s ,,but on one faithful morning i was reading through a comment on Facebook of one MR RAMOS ROLANDO from Germany of how DR SALATO HERBAL CREAM and LIQUID enlarge his penis and cure his younger Brother of CANCER DISEASE within the space of 3 weeks wow i was surprised to see it so i quickly visited his website link https://drsalatosolutionte0.wixsite.com/drsalato behold i saw lots of solution to my problems there so i emailed him and he got back to me and gave me some comfortable words ,and the next day he told what needed to be done and i did it so he sent me his MIRACULOUS HERBAL CREAM AND LIQUID through UPS delivery service and i got it 4 days after ..i then followed his prescriptions on how to use it and OH MY GOD it is just two weeks of using his herbal cream i now have 10 inches when erected and 8 inches when flaccid my wife love it so much now after i had sex with her with my MONSTER PENIS ..and also apologize for asking for a divorce .i am so happy i now feel like a real man ,,thank you so much for taken away this shame from me DR SALATO so if you need any kind of cure visit his website link https://drsalatosolutionte0.wixsite.com/drsalato email him on drsalatosolutiontemple@gmail.com or whatsapp him on +2348103629945 THANKS


ALEXANDER SMOKE on 29 November 2018 00:24
hello everyone here i am a medical doctor from SPAIN , i want to share a great testimony of how Dr SALATO herbal mixture cream and liquid saves me from shame and disgrace, my penis size was a big problem to me as the size was really so embarrassing and discouraging, a 35 year old grown man like me having 2.9 inches penis and to worsen it i don't last in sex i cant even last one minutes it was really a thing of shame my wife was really tired of me because my sex life was very poor , she never enjoyed sex, i was always thinking and searching for solutions everywhere until last two months when i saw a testimony of how Dr SALATO herbal mixture cream and liquid have been helping people from the globe,i saw one MR DECON BETLY testifying of how Dr SALATO helped him enlarge his penis size so i decided to give him a try ,i visited his website link https://drsalatosolutionte0.wixsite.com/drsalato we talked and he gave me steps to follow which i did and to my greatest surprise in less than two weeks of taking the herbal mixture cream and liquid my penis grow to 10 inches i couldn't believe my eyes and as i speak now my penis is now 10.5 inches long and i was amazed when my wife said i satisfy her so well now all thanks to Dr SALATO herbal mixture cream and liquid ,i will forever be grateful To him i also learnt that Dr SALATO also have the herbal cure to problems like PENIS ENLARGEMENT ERECTILE DYSFUNCTION DIABETES type 1 and type 2 HERPES GENITAL WART LOW SPERM COUNT WEAK ERECTION BREAST ENLARGEMENT PROSTRATE CANCER HIV/AIDS SPELL OF ALL KINDS LIKE EX BACK,CANCEL DIVORCE,BREAK UP SPELL ,PREGNANCY SPELL,PROMOTION SPELL,JOB SPELL ALS HPV 123 PILE ASTHMA HEART FAILURE PREMATURE EJACULATION HEPATITIS A,B,C AND MANY MORE so if you you are suffering from any of this problems please do not hesitate to contact him now email drsalatosolutiontemple@gmail.com website https://drsalatosolutionte0.wixsite.com/drsalato you can call him or Whatsapp Dr SALATO via whatsapp +2348103629945 thanks


killian bonnet on 29 November 2018 00:37
hello everyone this is serious and real i want to tell the whole world about how DR HARRY HERBAL MIXTURE CREAM helped me enlarge my penis size ..i have trying since 19 years of age to enlarge my penis but none rendered me the help i want i have used vaccines,penis pump,surgery,online creams from USA CAMBODIA,AUSTRALIA and many more but none of them enlarge my penis i was really frustrated and tired of living because my penis was too small ,imagine a cute and handsome 40 years old man like me having 3.5 inches and to make it worse i was having erectile dysfunction which was so annoying to me,my girlfriends have left me because of my small penis ....to GOD be the glory as i was searching for help on a facebook page i saw one Mr BENNARD SWAN from TEXAS testifying of how DR HARRY HERBAL MIXTURE CREAM enlarge his penis and healed his grand mom PROSTRATE CANCER .so i quickly visited his website link http://drharryherbaltempl.wixsite.com/solutiontemple and message him on his email i saw on the website drharrysolution@gmail.com and he replied me and gave me comforting words and told me all i need to do and i was surprise he did not ask for money ,,i got his cream and he sent it to me through united parcel service (UPS)and i got it 4 days later and used the cream just as he told me and its just 1 days of using his herbal mixture my penis is now 11 inches long and 8.0 flaccidity am so happy to feel like a man in the bedroom at last so if you need penis enlargement,breast enlargement,weak erection,erectile dysfunction cure and many sexual relation cure do not hesitate to email him now drharrysolution@gmail.com or website http://drharryherbaltempl.wixsite.com/solutiontemple you can also call or whatsapp him on +2349036417079 thanks


mike hampinda on 11 December 2018 22:30
hello everyone this is serious and real i want to tell the whole world about how DR HARRY HERBAL MIXTURE CREAM helped me enlarge my penis size ..i have trying since 19 years of age to enlarge my penis but none rendered me the help i want i have used vaccines,penis pump,surgery,online creams from USA,AUSTRALIA and many more but none of them enlarge my penis i was really frustrated and tired of living because my penis was too small ,imagine a cute and handsome 40 years old man like me having 3.5 inches and to make it worse i was having erectile dysfunction which was so annoying to me,my girlfriends have left me because of my small penis ....to GOD be the glory as i was searching for help on a facebook page i saw one Mr BENNARD SWAN from TEXAS testifying of how DR HARRY HERBAL MIXTURE CREAM enlarge his penis and healed his grand mom PROSTRATE CANCER .so i quickly visited his website link http://drharryherbaltempl.wixsite.com/solutiontemple and message him on his email i saw on the website drharrysolution@gmail.com and he replied me and gave me comforting words and told me all i need to do and i was surprise he did not ask for money ,,i got his cream and he sent it to me through united parcel service (UPS)and i got it 4 days later and used the cream just as he told me and its just 1 days of using his herbal mixture my penis is now 11 inches long and 8.0 flaccidity am so happy to feel like a man in the bedroom at last so if you need penis enlargement,breast enlargement,weak erection,erectile dysfunction cure and many sexual relation cure do not hesitate to email him now drharrysolution@gmail.com or website http://drharryherbaltempl.wixsite.com/solutiontemple you can also call or whatsapp him on +2349036417079 thanks


mike hampinda on 11 December 2018 22:32
hello everyone this is serious and real i want to tell the whole world about how DR HARRY HERBAL MIXTURE CREAM helped me enlarge my penis size ..i have trying since 19 years of age to enlarge my penis but none rendered me the help i want i have used vaccines,penis pump,surgery,online creams from USA,AUSTRALIA and many more but none of them enlarge my penis i was really frustrated and tired of living because my penis was too small ,imagine a cute and handsome 40 years old man like me having 3.5 inches and to make it worse i was having erectile dysfunction which was so annoying to me,my girlfriends have left me because of my small penis ....to GOD be the glory as i was searching for help on a facebook page i saw one Mr BENNARD SWAN from TEXAS testifying of how DR HARRY HERBAL MIXTURE CREAM enlarge his penis and healed his grand mom PROSTRATE CANCER .so i quickly visited his website link http://drharryherbaltempl.wixsite.com/solutiontemple and message him on his email i saw on the website drharrysolution@gmail.com and he replied me and gave me comforting words and told me all i need to do and i was surprise he did not ask for money ,,i got his cream and he sent it to me through united parcel service (UPS)and i got it 4 days later and used the cream just as he told me and its just 1 days of using his herbal mixture my penis is now 11 inches long and 8.0 flaccidity am so happy to feel like a man in the bedroom at last so if you need penis enlargement,breast enlargement,weak erection,erectile dysfunction cure and many sexual relation cure do not hesitate to email him now drharrysolution@gmail.com or website http://drharryherbaltempl.wixsite.com/solutiontemple you can also call or whatsapp him on +2349036417079 thanks


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HIP/BUM ENLARGEMENT BREAST ENLARGEMENT BREAST LIFT & REDUCTION PENILE/PENIS ENLARGEMENT GENERAL BODY SLIMMING HIPS & THIGH REDUCTION YOU CAN CONTACT ON HIS email.voodoospelltemple80@gmail.com OR HIS whatsapp is +2348140111921 Hello my name is JORDAN OWENS i am here to say a big thank you to my doctor, DR BEN who helped me enlarge my penis.i have never had a happy relationship in my life because of my inability to perform well due to my small penis, due to frustration,i went online in search of solution to ending my predicament and then i came across testimony on how DR BEN has helped a lot of people so i decided to give this so called DR BEN a try so i contacted him and he promised to help me with penis enlargement,i doubted at first but i decided give him a trial then he sent me the product which i used according to his prescription and in less than a week,i saw changes in my penis and it grow to the size i wanted and since then i am now a happy man and no lady complains again about my penis.if you also need the services of this DR ,you can contact him on his email.voodoospelltemple80@gmail.com or his whatsapp is +2348140111921
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mark alhsy on 02 December 2018 18:54
I will like to share this great testimony of buba.herbalmiraclemedicine@gmail.com or website https://bubaherbalmiraclemedicine.wordpress.com/ that helped me to save my marriage by increasing my Penis size and i now know that penis size really matters in a relationship or marriage. I got married to my wife about 2 month after we met on a photo studio, we lived happily for the first 5 months of our marriage until i and my wife start having quarrels at home because i couldn't satisfy her on bed with my small penis. Actually my penis was very small, it measured about 3.5 inch long on erection and i am 35 years old ,man. My wife said it was forbidden by the women of this world.. Sometimes i will return from work without finding my wife at home and whenever i call or ask her where she was, she will always snub at me and sometimes just tell me to go get a larger dick. All this continued for a long time and it hurt me so much that i was at the edge of breaking up on the marriage till when i read about a Herbal doctor called DR. MOSES BUBA online. I never thought i could smile and be in a happy marriage again if not for the help of DR MOSES BUBA I got the DR MOSES BUBA on his Emails: buba.herbalmiraclemedicine@gmail.com on the internet and i emailed him, and he got back to me with some encouraging words, he got me some herbal cream which i use for just 7 days and i began to feel the enlargement of my penis, and without surgery. This went on for a little period of about 10 days and to my greatest surprise my wife keeps screaming that she love my big dick now. Now my wife no longer fight with me, and my penis is now about 11.5 inches long on erection and off course very large round. And now my wife uses breasts, hips and bums enlargement. I and my wife are very happy for the help rendered to me by DR.MOSES BUBA, and i want to say a big thanks to DR MOSES BUBA for the help. You can contact DR MOSES BUBA on his Email: buba.herbalmiraclemedicine@gmail.com or visit his website https://bubaherbalmiraclemedicine.wordpress.com/ i am so thankful to DR MOSES BUBA for helping me. you can call OR whatsapp him +2348128712230
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OSE JOY on 08 December 2018 08:33
I have been suffering from (HERPES SIMPLEX VIRUS) disease for the past one years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (HERPES SIMPLEX VIRUS) by this Man Dr Agbonhale and she also gave the email address: dra gbonhaleherbalhome@gmail.com of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr. Agbonhale telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr Agbonhale assured me that i have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email:: dragbonhaleherbalhome@gmail.com or whatsApp his number on +2349073130326 ..
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Hosting on 13 December 2018 08:49
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john robet on 15 December 2018 08:54
My name is JOHN ROBET am from SA I want to share a testimony of how Dr.Olu herbal mixture cream saves me from shame and disgrace, my penis was a big problem to me as the size was really so embarrassing,and i was also having weak erection problem. I can't make love to my wife and my penis was just too small a full grown man like me having 4 inches penis and to worsen it i don't last in sex i cant even last two minutes it was really a thing of shame to me. My wife was really tired of me because my sex life was very poor,she never enjoyed sex,i was always thinking and searching for solutions everywhere until when i saw a testimony of how Dr.Olu herbal mixture cream have been helping people regarding their sex life, so i decided to give him a try and to my greatest surprise in less than one week of taking the herbs my penis grow to 8 inches i couldn't believe my eyes and as i speak now my penis is now 8 inches and i do not have week erection again. I can make love to my wife longer in bed. And my marriage is now stable,my wife now enjoy me very well in bed. can contact him drolusoltionhome@gmail.com {) or call or what-apps him through +2348140654426 and also his you-tube page https://youtu.be/VMTo3gqbO08 . .he also specialize on the following things BREAST ENLARGEMENT BREAST LIFT & REDUCTION PENILE/PENIS ENLARGEMENT GENERAL BODY SLIMMING HIPS & THIGH REDUCTION REGAIN VIRGINITY BACK Thanks for the Enlarging my penis sir, you indeed save my marriage...I am really grateful sir,
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STACEY AMBER on 16 December 2018 01:00
I was diagnosed of herpes virus in 2015, I have tried all possible means to get cure but all my effort proved abortive, until a friend of mine introduced me to a herbal doctor called Chief Dr Lucky, who prepare herbal medicine to cure all kind of diseases including herpes virus (Herpes), when i contacted this herbal doctor via his email, he sent me herpes virus herbal medicine via courier service, when i received the herbal medicine he gave me step by step instructions on how to apply it, when i applied it as instructed i was totally cured from the virus within 3 weeks of usage. Contact this great herbal doctor today to get your cure. Via Email : chiefdrlucky@gmail.com Whats App : +2348132777335 website : http://chiefdrluckysolutionhome.website2.me/
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